In motion fitness feasterville11/5/2023 In addition to the latest equipment, the base membership includes access to over 70 classes per week like Cardio, HIIT, Yoga, Cycling, and more. If you’re experienced in fitness, and have zero problems with reaching your goals using only cardio and strength equipment, for example, then look to begin a base membership at AFC Fitness. First, start by asking yourself what are you looking for in a gym. Silver Slugger: Camps Best Hitter | Golden Glove: Camps Best Defensive Player | AFC Baseball Camp MVP: All around best player, teammate | AFC Baseball Camps Most Improved: This is why we are here! Recognition for hard work paying off will be given.When choosing a gym or health club, there are several factors to consider. If you want to win one of these awards, you better show up from day one ready to work! These are weeklong awards, and the AFC Coaches will be evaluating from DAY 1. These awards will be given based on the age group they are in and how they performed amongst equal players (age and level). Awards: Along with our skills competition awards, every camp will have 4 MAIN awards assigned from the entire camp.Everything we work on throughout the week will be put to the test – let the best ball player win! Skills Competition: At the end of every AFC Baseball Camp, we will cap off the camp and all the hard work you put in with a skills competition in each age group.Scrimmages/Tournaments: Depending on the camp (and the size of the camp) you are attending, we will organize camp tournaments and scrimmages to put it all into practice.We will combine hitting and baserunning techniques and skills reviewed in the AM sessions to develop offensive minded players who are smart and aggressive (cannot have one without the other!) After lunch we break out the bats and get to work on our swing. At AFC Baseball, we refer to this as the “Hit and Run” Session. PM Sessions: The PM session will be all scoring runs.During the morning sessions at every AFC Baseball Camp we put the work in to prepare our minds and bodies for success on the field: Warm Up Right, Defensive Drill Session: Team & Position Specific, Base Running, along with separate Pitchers’ & Catchers’ Work. AM Sessions: The AM session at AFC Baseball Camps is all about PREPARATION.First time skills tests may be required to ensure the best use of time for one-on-one sessions. Specific training schedule and focus points will be developed based on the feedback from coaches and parents. Whether it is indoors at the home of AFC Baseball, located on The Turf at AFC Fitness Bala Cynwyd, or at one of our many outdoor summer camps and fields, we look forward to working with your player or team, helping develop them into the very best player they can be (and hopefully adding some hardware to the trophy case along the way!). AFC Baseball’s goal is to ensure every serious baseball player has the year-round ability to improve and take their game to the next level. Located in AFC Fitness Bala Cynwyd, AFC Baseball is the premiere location for baseball instruction on the main line. We’re happy to support our friends at ACES Baseball, and share the information for their upcoming Saturday clinics this season!Ĭlick to register. 2023 Winter Clinic Updateĭue to low participation for our planned Sunday clinics, we’ve decided to cancel them for this winter. Any sign ups will be notified right away. Due to lack of participation and interest, our Winter Classic Baseball Camp has been cancelled.
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